
#1 GYM IN THE US AS VOTED BY OUR MEMBERS!
AVAILABLE FOR A VERY LIMITED TIME ONLY
START YOUR FITNESS JOURNEY NOW!


#1 GYM IN THE US AS VOTED BY OUR MEMBERS!
ON SALE FOR A LIMITED TIME ONLY!








F45 Training is a global fitness community specialising in innovative, high-intensity group workouts that are fast, fun, and results-driven.
We're a community who are focused on you - hitting your fitness and lifestyle goals by combining elements of High-Intensity Interval Training (HIIT), Circuit Training, and Functional Training in 45-minute classes
Whether you’re starting for the first time or want to ramp up your current training - our innovative F45 Fitness Formula is proven to get RESULTS.
Lock in your exclusive Intro Offer only available at at F45 Redmond WA!

F45 is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance.

The team mentality at F45 Training helps members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude.

F45 Training is one of the most time-efficient ways of training. We aim to burn up to 750 calories per 45-minute session.

F45 is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance.

The team mentality at F45 Training helps members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude.

F45 Training is one of the most time-efficient ways of training. We aim to burn up to 500 calories per 45-minute session.

why F45 Redmond WA?
We're the transformation specialists so if you want to improve overall health, fitness, mindset, energy and confidence, F45 Redmond WA is THE place to start.
Innovative and effective 45min classes
Fully guided sessions, from warm up to cool down!
Functional training with a HUGE variety of workouts
Personal training in a group setting
Workouts for ALL levels and abilities
Feel more energised and confident
Increased muscle strength and tone
Slim down, tone up and feel amazing!
why our members are loving F45 Redmond WA!


5-Star Google Rating
"This place is a lot of fun! Great workouts and variety. Coaches are knowledgeable and will help you scale regardless of fitness level or injuries."
SHIVRAJ N

I just finished my 8th class, and I am obsessed! The workouts are great with lots of variation. I'm feeling stronger and more confident every day. The coaches, Nick and Halee, are amazing and motivating. I'm so glad I found this place!
NIEN H

Within 45 mins training, I can control my own pace to push myself harder or slow down a little bit based on my personal condition, I like this kind of control. Our couch Halee and Nick also encourage us a lot during the whole training, I really like the workout atmosphere here. Highly recommended!
ANDREW L

Great to have a F45 in Redmond! Halee and Nick are both great trainers, and F45 is a great fun strength workout!
DARPAN D

A month into the F45 experience and it’s been a great journey back to high intensity fitness world. I’ve joined most classes with Nick for the Resistance type of workouts. There’s shared feeling of struggle and accomplishment which makes me come back to this place.
SHIVRAJ N

I just finished my 8th class, and I am obsessed! The workouts are great with lots of variation. I'm feeling stronger and more confident every day. The coaches, Nick and Halee, are amazing and motivating. I'm so glad I found this place!
NIEN H

Within 45 mins training, I can control my own pace to push myself harder or slow down a little bit based on my personal condition, I like this kind of control. Our couch Halee and Nick also encourage us a lot during the whole training, I really like the workout atmosphere here. Highly recommended!
ANDREW L

Great to have a F45 in Redmond! Halee and Nick are both great trainers, and F45 is a great fun strength workout!
DARPAN D

A month into the F45 experience and it’s been a great journey back to high intensity fitness world. I’ve joined most classes with Nick for the Resistance type of workouts. There’s shared feeling of struggle and accomplishment which makes me come back to this place.

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